After discovering the power of this method, it become one of the 5 Pillars of Soul Care.
The breathwork techniques continues to unlock new parts for us and our clients, whilst the cold teaches us control in a way that no other teacher ever will.
Come and experience if for yourself!
Bowers, Certified Level 2 Wim Hof Method Instructor and co-founder of The Soul Sanctuary, will introduce you to the science & benefits of the method before Jojo will lead some mindful movement to open up the body.
Following that, Bowers will conduct a potent guided breathwork session, before we immerse ourselves in the ice tub in a controlled & safe way.
When we are not running workshops across the South of England, we are out and about running private & corporate events locally and abroad.
Testimonials
